trauma

Helping Another


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Out of nowhere it seems, an almost forgotten sense of peace has entered my heart. A steadying of nerves without invitation brought my mind and body back to a near lost state of existence. Stuttering words have once again begun to calm and my stream of thoughts float in logical harmony, free of jagged distraction. I again am coasting down stream in a river of gentle ease.

What events could of have taken place to softly and radically bring me back from the doorsteps of chaos and internal clutter. When only hours earlier I had been gasping for breath as gut and brain relived fractured recall of hallucinatory decay without notice from one unpredictable moment to the next? Simple, a forgotten joy that I dropped somewhere over these past few whenever’s was reactivate.

The actions leading to this shift are no great secret, helping another in spirit by supporting them in a genuine way is all it took. By stepping out of the center of my justified self-indulgent pity. To highlight the love, light and growth that has evolved out of an situation of challenge in someone else’s path of living buffered my own core tarnish. How wonderful to be able to help another human being to recognize their own beauty, strength, power, passion and growth. In return, with out expectation I experienced a spike in my own life current.

Through this action of self abandon and genuine guidance, to point out the positive glow via a life challenge is an absolute natural high for me. It has a multi dimensional flow effect on all and restorative for all parties involved. I have forgotten the pure magic and the force that there is behind the action of helping another. This one small action has done more than a thousand meditations, I thank you my friend for this moment. Last night was my first night without traumatic nightmares in months. At least that I can recall, I thank you again.

The power of supporting one other in even the smallest of ways is a powerful way to uplift every vibration upon this planet. It is so easy at least for me to forget this. Today I am grateful to wake with joy, to wake with calm, to wake with a renewed sense of possibility and knowing. It has been sometime since I have felt “good” in my core, the importance of having the good is so that I have something to compare the “bad” to. For so long I have been stuck on only the bad I forgotten about the good feelings…  My inner compass has been reset, last night has given me a return to personal navigation. Today I am grateful… It is still a journey… I do not know what tomorrow brings, but I am grateful for today…

Love and Light Always

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Love, Light, Progress and Prosperity Always

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